Established in 2007 A Lasting Fitness is the best gym community in CT. Located in Brookfield we’ve been delivering high quality personal training, & strength training for 15+ years. Specializing in kettlebells, bootcamps, motivation and crossfit.

Get the 3 Class Pass for $20

Now’s the chance to get best workouts you’ve ever had.

Our Strength, Energy & Speed Strength classes are designed to motivate and condition our community. Learn more about our Group Classes here.

Call us today or fill out the form below to get started!

Speed Strength incorporates lighter weight based on speed with good form. You will develop better coordination and a greater sense of mind body control.

Check Out the Group Schedule
and Sign Up Today!

Weekly fitness class schedule from A Lasting Fitness, including daytime and evening classes for strength, energy, speed strength, and inbody, with details of times and days.

Located right on 450 Federal Road in Brookfield CT, 06804

 

You can also always call us at 203.794.1035 for a FREE consultation.
The 3 For $20 Class Pass can not be combined with another offer.  

Personalized Group Training
Personal Fitness Coach Debra Rydziel working with two women doing bench press and strength training. Our private gym allows for the best personal trainer experience
We specialize in Kettlebell workouts, self confidence, group fitness classes, group training so you can lose weight and feel good.